Land Training

All Swimmers:

I have booked Land Training for you until December 2012 and it takes place on the following nights:

Tuesdays, Wednesdays and Thursdays - All three evenings are 6:00-6:45pm at The ARENA Enterprise

It is in Ilkeston opposite Tesco's!!

Make sure your there and you bring the following equipment with you!
- Roll Mat
- Drink
- Skipping Rope

Normal training kit - Jogging Bottoms/Shorts, Baggy Tshirt, Jumper and Trainers (Suitable Footwear)

Its fun and hard work but well worth it!
See you there!

Thanks,

Kyle Hudson

Swimmers Representative